Cassia Seed Tea Korean Style: Benefits, Brewing, and Ancient Wellness
Cassia seed tea Korean style is more than just a soothing drink—it’s a ritual, a remedy, and a reflection of generations of wellness tradition. Rooted in Korean culture, it offers digestive support, eye health, and calming benefits.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 cups 1x
- Category: Beverage
- Method: Stovetop
- Cuisine: Korean
- Diet: Vegan
Ingredients
Scale
- 2 tablespoons of raw cassia seeds
- 2 cups filtered water
Instructions
- Roast the seeds in a dry pan over medium heat, stirring constantly, until they pop and smell toasty (about 5–7 minutes).
- Remove from heat and let cool.
- Add 1–2 teaspoons of roasted seeds per cup to a teapot or infuser.
- Pour hot water (not boiling) over the seeds and steep for 5–10 minutes.
- Strain and enjoy warm or chilled.
- Reuse the seeds once more for a milder second brew.
Notes
Sweeten naturally with jujube, honey, or rice syrup. Pair with light snacks like rice crackers, chestnuts, or mochi. Store roasted seeds in a glass jar in a cool, dark place.
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://www.joyfulbiterecipes.com/cassia-seed-tea-korean/