What to Know About Eucalyptus Tea Benefits
Eucalyptus tea benefits go far beyond a soothing sip on a chilly evening—this herbal tea supports wellness from breathing to digestion.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Drink
- Method: Infused
- Cuisine: Herbal Remedy
Ingredients
Scale
- 8–10 oz fresh, filtered water
- 1 teaspoon dried eucalyptus leaves
- Optional: honey or lemon for added taste and benefits
Instructions
- Boil 8–10 oz of water in a kettle or saucepan.
- Add 1 teaspoon of dried eucalyptus leaves to a tea infuser or directly into the cup.
- Pour the hot water over the leaves.
- Cover and steep for 7–10 minutes.
- Strain the tea if loose leaves were used.
- Add honey or lemon if desired, then serve warm.
Notes
Use only food-grade eucalyptus leaves. Always cover your cup while steeping to retain essential oils and maximize benefits. Avoid boiling leaves directly to preserve their properties.
Nutrition
- Serving Size: 1 cup
- Calories: 2
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://www.joyfulbiterecipes.com/eucalyptus-tea-benefits/