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Natural Mounjaro Recipe: My Go-To Gut Reset Drink for Calm, Clarity & Cravings

natural mounjaro recipe with butterfly pea tea and lemon

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A soothing, natural Mounjaro-inspired wellness drink made with ingredients you already trust. Light, calming, and gut-supportive—perfect for when food feels heavy, water feels boring, and your body needs a little reset.

Ingredients

Scale
  • 1 tablespoon dried butterfly pea flowers
  • 1 fresh lemon, juiced
  • 1 tablespoon raw, unfiltered apple cider vinegar
  • 1 teaspoon raw honey (optional)
  • 1 cup hot water
  • Ice cubes (for serving)
  • Optional: fresh mint, basil leaves, or ginger slices

Instructions

  1. Steep butterfly pea flowers in hot water for 5–7 minutes. Let it cool.
  2. Strain the tea and pour into a glass or jar.
  3. Add lemon juice, apple cider vinegar, and raw honey (if using). Stir well.
  4. Serve over ice and add optional herbs or ginger for extra flavor and digestive benefits.
  5. Enjoy slowly and let the calming, gut-friendly blend support your day.

Notes

Customize it with lime instead of lemon or skip honey to keep it vegan and low-sugar. Use this recipe as a mindful ritual to support digestion and hydration naturally.

Nutrition